Groove Sessions
Sessions anchored in tailor-made soul line dance that:
Incorporates fun cardio movement set to inspiring music with purposeful and heart-felt themes
Directs participants to be engaged in communicating with each other on learning the synchronized groove, making it their own and working together to move as a unit
Are perfect for empowerment conferences, wellness retreats or cardio fitness classes
Corporate Programs
Purposeful programs that allow your community to:
Be active and engaged in enjoyable movement to enhance their well-being
Gain useful health, personal and professional development insights
Strengthen the power of their network by moving together and living better
Be less stressed, healthier, more joyful and more productive employees impacting the business
Exclusive Experiences
Experiences that foster community, personal development, creativity, and connections
Move and learn a groove
Motivate each other on health, personal and professional goals
Connect and network over a fabulous meal in an off-site beautiful setting
Leave Positively Empowered!